Muay Thai is the national sport of Thailand and is also known as, “the Art of Eight Limbs” or “Thai boxing”. It has proven very effective outside the ring and been embraced enthusiastically by practitioners of a variety of self-defense, sporting, military and law enforcement activities. It has become world-renowned for its simplicity and effectiveness.
Muay Thai develops stand-up fighting skills from long-, short- and close ranges. With simple mechanics, even a small fighter can develop devastating power in their kicks. All “eight limbs” are utilized for striking – fists, elbows, knees, and shins/feet. Clinching is allowed. This is a favored position of Thai fighters, used to control an opponent and strike with devastating knees and elbows at close range.
Getting Started
We offer a 5 week foundational Muay Thai course 4 times per year. All beginners will start here. These courses are perfect for those wanting to learn the fundamentals and get their feet wet with martial arts training in a comprehensive manner. The course includes a pair of 16oz Muay Thai gloves, shin guards, and hand wraps to help you continue your martial arts training. Upon completion of the course, you will get an evaluation from our instructors as to whether you will be eligible to enter our Level 2 Striking Program that meets at 6:30p-7:30p on Monday and Wednesday.
Level 2 Striking
For those already with formal training.
For those with a Muay Thai or striking background that would like to join us in our Level 2 Striking class should contact us. You will be evaluated for eligibility by one of our instructors.
The Level 2 Striking class meets on Mondays & Wednesdays at 6:30pm.